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BR3647 - Hula with Abs Promo - Photograp

Who I Am

Your Hula Hoop Fitness Guru

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of bringing Hula Hooping into your life, far outweighs the initial frustrations you may find when you first pick up (and drop)! the hoop. 
I am a qualified HulaFit instructor, have worked with a variety of people of all ages and backgrounds, and always love adapting my program to new clients.
I have been live on BBC Radio Suffolk multiple times as a guest speaker and featured in my local press, whilst raising money for Suffolk Mind in aid of world mental health day.


A Bit About Me

Where did my hula hoop journey begin?

You can listen to my feature on BBC Radio Suffolk for the full story, but in short: 

  • I started my hula hoop journey over 10 years ago as a teenager hooping in my back garden with my best friend 

  • Continued to hoop as I progressed through my school and university education, taking my weighted hula hoop to university in Nottingham with me. Going to the gym just wasn't for me and I found hula hooping to be a safety blanket I could always go back to after a bad day 

  • Saw the health benefits of hula hooping both on my physical and mental health (I had abs)!

  • Started to share my passion of hooping with colleagues when I started my first corporate job in Suffolk 

  • In 2020 I became determined to find my way into the fitness industry and share my love of hooping with others across Suffolk, the UK and further a field thanks to online classes 


I don't ache as much as I thought I would! Determined to get a nice flat stomach like Abby's ;)