Hoop Your Way To A Happier, Healthier You - Hula With Abs

Updated: Sep 29, 2020

I am very excited to announce this week on the first of October I will be launching my first face to face classes in Stowmarket, Suffolk.

Below is a short introduction to me and a taster of what you can expect during your class.

Hula hooping has numerous benefits, not just for your physical health but also your mental health, summarised below.

Benefits for you: 

- Weight loss and toning 

- Clarity of mind

- Improved balance

- Improved co-ordination 

- Amazing flexibility

I cannot wait for you all to join me soon.

Abby x

#stress #fitness #workout

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