Updated: Sep 29, 2020
I am very excited to announce this week on the first of October I will be launching my first face to face classes in Stowmarket, Suffolk.
Below is a short introduction to me and a taster of what you can expect during your class.
Hula hooping has numerous benefits, not just for your physical health but also your mental health, summarised below.
Benefits for you:
- Weight loss and toning
- Clarity of mind
- Improved balance
- Improved co-ordination
- Amazing flexibility
I cannot wait for you all to join me soon.