Which Hula With Abs Class Is Right for You?
Looking for a fun and effective way to get fit? Whether you’re a complete beginner or an experienced hooper, Hula With Abs has a class for you! Each session is designed to help you build strength, improve endurance, and feel amazing while moving to music.
And now, there’s a brand-new class on Wednesdays at 7 PM—perfect for all levels and running as a limited edition based on demand. If you want it to stay, book your spot now!
Hula With Abs: Ultimate Hoop (Mondays, 6:30 PM)
For confident hoopers who want to challenge themselves!
If you can already keep the hoop spinning and love a high-energy workout, Ultimate Hoop is the perfect way to level up. This class is all about pushing your endurance, building strength, and perfecting faster-paced routines.
✅ Challenging sequences to improve coordination and fitness.
✅ Core and strength drills to build power and endurance.
✅ Fast-paced and dynamic, perfect for those who love a challenge.
Top Tip: Bring water—this one will make you sweat!
Hula With Abs: Foundations (Mondays, 7:30 PM)
For beginners and those looking to refine their skills!
If you’re new to hoop fitness or want a structured, steady-paced class, Foundations is the place to start. This session focuses on building technique, improving strength, and boosting endurance in a fun and supportive atmosphere.
Expect step-by-step guidance, plenty of encouragement, and a great workout to help you grow in confidence with the hoop.
✅ Perfect for beginners and those wanting to refine their skills.
✅ Core strength and endurance work at a comfortable pace.
✅ Fun, welcoming, and structured, making it ideal for all fitness levels.
Top Tip: Dropping the hoop is part of the learning process—just pick it up and keep going!
Hula With Abs: Total Fitness Hoop (Wednesdays, 7:00 PM) – NEW & LIMITED EDITION!
For all levels—whether you’re new to hooping or looking to build your fitness!
This brand-new class is designed to be fully mixed ability, meaning anyone can join, whether it’s your first class or you already have some experience. Total Fitness Hoop is all about getting a full-body workout with strength, endurance, and cardio, using the hoop as a fun and effective tool.
It’s a great second class if you already attend on Mondays, or a perfect standalone session if you want to improve your fitness midweek.
✅ All levels welcome—beginners included!
✅ A full-body hoop workout focusing on strength, endurance, and cardio.
✅ Go at your own pace with options to scale the intensity.
✅ Perfect as an extra class or a standalone fitness session.
This class is running as a limited edition based on demand—so if you want to see it stay, make sure to book your spot!
Top Tip: New to hoop fitness? This class is a great way to get started!
Which Will You Choose?
Each class offers something different, so whether you want to perfect the basics, push yourself harder, or add an extra session to your week, there’s a Hula With Abs class for you.
🔥 Want to keep the new Wednesday class on the schedule? Book your place now and help make it a regular part of the timetable!
👉 Sign up today and let’s get hooping!
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