Mixed Hula Fitness - 6:30pm Stowupland
Mixed ability class: hula hooping, fitness & dance challenges
- 45 min45 minutes
- 6.50 British pounds£6.50
- Stowupland Sports Centre, Church Road, Stowupland, IP14 4BQ
This is a mixed ability class. You will be using weighted hoops which make it easier to keep the hoop spinning around your waist, as we help you concentrate on exercises to improve your strength, coordination, balance and cardio fitness. CLOTHING: wear trainers and fitness-friendly attire! EQUIPMENT: Hoops are provided. WARNING: some people may experience some slight bruising following their first class...this is normal and there is no internal damage being caused, it is just your body getting used to the hoop. If you have any concerns, please consult a medical professional prior to attending a class.
Please contact us at least 24 hours in advance if you wish to cancel your class. You will then be issued class credit which you can use to book onto a future class.