Why You Need a Lighter Hula Hoop for Tricks (and the Right Hoop for Fitness!) As I continue expanding my hula hoop journey, I’m diving...

Looking for a unique and exciting way to liven up your event? Whether you’re planning a party, a corporate gathering, or a community...

Welcome to Hula With Abs, where we turn fitness into fun, one twirl at a time! If you’re new to hula hooping, you might have noticed a...

Welcome to the Hula With Abs 5-Day Challenge! 🎉 If you’ve ever felt overwhelmed by the idea of fitting exercise into your busy schedule,...