Blog | Hula With Abs

Hula Hoop Fitness: Unleashing the Power of Outdoor Classes

As the warm weather arrives, it's the perfect time to take our hula hoop fitness classes outside. Embracing the great outdoors not only...

How hula hooping can improve your anxiety

Hula hooping has long been a favorite pastime for children and adults alike. Not only is it a fun way to exercise, but it turns out that...

What are the benefits of group fitness classes?

Group exercise, or fitness, classes are a type of physical activity that involves working out in a group setting with an instructor...

Why Should I Try Hula Hoop Fitness?

This is a common question we get and you're not alone in wondering this. Check out some of the many benefits in this blog. Hula hoop...

Attending Your First Hula Hoop Class

*Please note in May and June 2023 we will be in the main Sports Centre building/field, not the sixth form centre* Attending a new class...

How to Find Us!

Join us for an exhilarating hula hooping experience like no other! Here's everything you need to know to find us: Class starts promptly...

"What Hula Hoop Should I Buy?" Your Ultimate Guide!

With weighted hula hoops becoming the fastest growing fitness trend of 2022, according to Pure Gym, the question of "which hula hoop...

Fancy a FUN Fitness Alternative?

Studies have shown that people are more likely to stick with exercise they enjoy and who doesn't want a workout that they actually look...

How Hula Hooping Has Given Me A Sense Of Belonging In My Local Community

A community was born throughout this challenging year. A community where we find our happiness in the form of a circle.

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