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Fitness Has Never Been This Fun

Why you'll love hooping with us 

 

Hula hooping is the ultimate playful pastime - with the added benefit of realigning and toning your entire body.

Our classes are a mixed-ability, alternative form of fitness, welcoming people of all ages, sizes, and experience levels. While classes are designed for adults, well-behaved teenagers are welcome too if accompanied by an adult. (I actually started my hula hooping journey at 13!)

What's more, the fun factor really appeals to those of us who are sceptical about exercise, but don’t be fooled… class can be just as intense as a bootcamp if you want it to be!

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Top benefits for you: 

- It’s FUN, like playtime for grown-ups

- Tone your core and improve posture 

- Feels more like a party than a workout

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Home: Welcome

Our Classes & Events

Hula With Abs brings fun, fitness, and flow to Stowupland, Suffolk!​

Led by Abby a passionate hula hoop instructor with over 15 years of experience, our classes are open to all levels, from complete beginners to hoop lovers looking for a new challenge.

Abby trained with HulaFit and Live Love Hoop, and has supported the development of the Hula Dancercise global course, and is proud to be a This Girl Can Suffolk ambassador, promoting fitness that's fun, inclusive, and confidence-boosting for everyone.

Join us at Stowupland Sports Centre, easily reached from Stowmarket, Bury St Edmunds, Ipswich and surrounding areas, or get in touch if you'd like to see a class in your town. 

Hula Dance Class
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Beach Exerciser

Face to Face Fitness Classes

Looking for a fun way to move and feel stronger?

At Hula With Abs, we use the hula hoop for fitness, no pressure, just feel-good movement at your own pace.

Both Monday classes are mixed ability and open to everyone, whether you're a complete beginner or growing your skills. 

Hula Hen Parties, 1:1 Sessions and Special Events 

We bring the hoops, the music, and the feel-good energy. Sessions are tailored to you, whether you want a full-on hula party, a relaxed skills session, or just lots of laughs with friends.

Planning something different?

​If you'd like to include hula hoop fitness as part of a wellbeing day, corporate event, school workshop, or another special occasion, get in touch. 

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Home: Testimonials

As a beginner I’ve found it fun, easy to follow, expertly delivered and a great progression for different abilities.
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